The two lowest segments in the lumbar spine, L5-S1 and L4-L5, carry the most weight and have the most movement, making the area prone to injury. | Spine-health
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Need relief from lower back pain? 🌟 In this video, we break down L5-S1 Degenerative Disc Disease, its symptoms, causes, and treatment options including exercises, physical therapy, and lifestyle tips to help manage pain and improve mobility. 💪🧘‍♂️ Whether you’re dealing with chronic back pain, sciatica, or spinal degeneration, this guide is for you! | Spine-health Sciatica
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Watch an animated explanation of the pathways of the L5-S1 nerve roots and parts of the body they connect to. | Spine-health
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The lumbar spine, or lower back, consists of five vertebrae labeled L1 through L5. Learn all about lumbar spine anatomy on Spine-health. | Spine-health
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