Narrow Stance Sumo Advice
Narrow Stance Sumo Advice
Apr 16, 2010
t-nation.com
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9.2K views · 263 reactions | Why is your sumo stance so narrow?...
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FacebookMarisa Inda-Strength Page
Developing the flexibility to pull your hips forward in the sumo stance has great carryover to the splits but is very challenging for stiff, muscular types. What we can take from the world of powerlifting is the way they use external load to “pull” the hips into position and this variation from @jaffestrength is one of my favourite ways to do this. The Practical Guide to Splits Course and Programming is available through the membership link in bio. @rangeofstrengthnetwork | Range Of Strength
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Developing the flexibility to pull your hips forward in the sumo sta…
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FacebookRange Of Strength
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