How to Shovel Snow
3:53
How to Shovel Snow
310.6K views3 months ago
wikiHowMark Spelman
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How to shovel snow the right way (and avoid getting hurt)
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Global News{"@context":"http:\/\/schema.org","@type":"Vide…
We spoke to an expert to find out the proper techniques for shovelling snow and how best to avoid injury. Watch more video: https://ow.ly/iLtI50Y3JHc | The Weather Network
2:35
We spoke to an expert to find out the proper techniques for shovelling snow and how best to avoid injury. Watch more video: https://ow.ly/iLtI50Y3JHc | The Weather Network
41.9K views3 months ago
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How to know if you're shovelling snow properly
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How to know if you're shovelling snow properly
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Tips for staying safe while shovelling snow
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Tips for staying safe while shovelling snow
3 months ago
CTVNews
0:12
Shovelling & Injuries ❄️ Every year, thousands of people are injured while shovelling snow. A few simple precautions can help you stay in tip-top shape this winter: • Warm up before you start (5–10 minutes of light movement) • Use a shovel that’s the right height for you • Bend at your hips and knees — not your back • Lift smaller loads and avoid twisting while throwing snow • Push snow when possible instead of lifting • Take frequent breaks and pace yourself • Stop immediately if you feel chest
943 views3 months ago
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National Safety Council Tips for Shoveling Snow
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NBC New YorkKiki intarasuwan
0:11
It’s starting to snow and shovelling is now part of my workout plan today! Shovelling is a great way to get your steps and some strength work in! For anyone that has shoveled snow, you know it can be a workout! Pushing and throwing that wet, heavy snow can be comparable to a weight-lifting session or even an aerobic workout on the treadmill. An average person can burn 223 calories per 30 minutes while shoveling snow. Plus The colder it is outside, the more calories you'll burn just staying warm.
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