Shoulder Workout for men. Try these 7 exercises to help build yourself some boulder shoulders. Do 4 sets of 10-15 reps for each exercise. Focus on slow controlled reps and proper form. Training Level: Advanced Athlete: @bwingsfitness DM the word “shoulders” for more info about personal training, custom training programs and more; or click the link in my bio to get started. #shoulders #shoulderworkout #delts #workout #gym fitness explorepage fitnessmotivation stl stltrainer | Brandon Wings
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