Shawn Johnson East on Instagram: "As an athlete, I’ve always trained my body — and now as a mom, I’ve realized how important it is to take care of my mind too. That’s why I turned to Exomind 🧠— it’s helped clear the brain fog, sharpen my focus, and just make me feel more present, patient, and energized in this season of life. I also tried @emsculptneo 💪 to build core strength and stability, and pairing the two has been the ultimate mind + body reset. Honestly, I love how these tr