When your child is quiet for a minute … and has a BIG imagination! ⚔️✨ Shin protectors? ✔️ A belt? ✔️ Plastic sword? ✔️ And a smile that lasts a lifetime? ABSOLUTELY. 💛 Sometimes all it takes is a few random items and a wild imagination to create the greatest adventures. Today it’s a fearless warrior… tomorrow it’s a superhero saving the world. Childhood magic isn’t expensive — it’s creative. ✨ #imagination #kidsmentalhealth #fypシ゚ #funtimes #memories
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When your child is quiet for a minute … and has a BIG imaginati…
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TikTokrustyspur2
Why does my BACK knee hurt during split squats? 🤔 It feels like a sharp pull or pressure right on the kneecap of the leg behind you. If this happens to you, your knee isn't "bad" your hip flexors and quads are just angry. Here is the mechanics breakdown: The Rectus Femoris is a unique quad muscle because it crosses two joints: your hip and your knee. When you are in a split squat, your back hip is extended. When you lower down, your back knee bends. If you sit a lot or have weak quads, doing bo
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Why does my BACK knee hurt during split squats? 🤔 It feels like a …
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ALL’S WELL THAT ENDS WELL… This gentleman flew in from Hong Kong with a “heel spur syndrome” which he had been putting up with for more than a year. Describing the pain of his heel spurs and plantar fasciitis as a knife or pin sticking into the bottom of his left foot when he first stands up in the morning, he complained that the sharp pain often returned whenever he stands up after sitting for a prolonged period of time. Thanks to Tit Tar Grandmaster, Chris Leong, who was conducting CLM treatme
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ALL’S WELL THAT ENDS WELL… This gentleman flew in from Hong …
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