Naps and night-time sleep are connected — but not in a one-size-fits-all way. Every child is different. Every family is different. And sleep needs shift with age, temperament, and rhythm. If your little one has great naps but tricky nights (or vice versa), you’re not alone — and you’re not doing anything wrong. At Serene Melody, we take a holistic approach to sleep that honours your child’s biology, your family’s values, and your lived experience. Book your free 15-minute discovery call — we’re
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