Self Defense Technique - Knee Strike to Groin, Midsection, Face
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YouTubeJarrett Arthur
Self Defense Technique - Knee Strike to Groin, Midsection, Face
http://www.JarrettArthur.com In this video I answer your questions from the first Front Kick post and elaborate by teaching an excellent follow-up strike: the Knee Strike. A knee is delivered with the back leg by taking the foot all the way to the butt (making the knee a sharp point) and driving it into the groin or midsection of the attacker ...
53.2K viewsAug 2, 2010
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Here are some key points for effective knee strikes in self-defense: 1. Maintain distance to assess and react appropriately. 2. Shift your weight onto the leg for more power. 3. Target vulnerable areas like the groin, abdomen, or head. 4. Drive your knee forward with balance for maximum power. 5. Practice and train for better self-defense skills. For further training, you can subscribe to Self Defense Obsessed at their website. https://selfdefenseobsessed.us21.list-manage.com/subscribe?u=c938786
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