Our gut-directed hypnotherapy sessions only take around 20 minutes to complete and are broken down into 3 key stages. Stage 1 ⭐️ Hypnotic induction — A deep relaxation phase, in which you’ll be guided through relaxation exercises and gently be induced into a focused state of relaxed attention. Stage 2 😎 Once you’re fully relaxed, you’ll begin a visualization exercise to help the mind connect with what’s happening within the gut. Stage 3 🙌 Introducing therapeutic suggestions into the relaxed mi
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Our gut-directed hypnotherapy sessions only take around 20 min…
888 viewsApr 8, 2022
FacebookNerva: IBS & Gut Care
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