Russian Spetsnaz Test for Strength Endurance, How to Train
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YouTubeENDURANCE ROOM Bushcraft and Outdoors
Russian Spetsnaz Test for Strength Endurance, How to Train
A look at how to train strength endurance for long term sustainable results using a calisthenics test from the Spetsnaz. I go over the test, my preliminary results and then discuss a strategy for training to meet the goal of the test. Thanks for watching. #endurance #tacticalfitness #spetsnaz Shelters: Plash Palatka Russian Special Forces Tent ...
30.4K viewsJul 3, 2021
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