Beautiful Arms, Strong Shoulders, and a Toned Back — All You Need Is One Resistance Band!
0:18
YouTubeFitness Happy Time
Beautiful Arms, Strong Shoulders, and a Toned Back — All You Need Is One Resistance Band!
Want to make your arms, shoulders, and back look amazing? 💪 You only need one resistance band and 4 simple moves to sculpt your upper body and improve your posture — right at home! These exercises help you: Burn stubborn arm fat Strengthen your shoulders and back Fix rounded shoulders and slouching posture Build toned, confident upper body ...
5.7K views3 weeks ago
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Ariel_yu on Instagram: "UPPER BODY Workouts No gym, no problem! These exercises you can do at home using resistance band to build your upper body Let‘s get stronger together  12-15 reps, 3 sets. #upperbodyworkout #homeworkout #dumbbellworkout #strengthtraining #biceps #bicepsworkout #arms #dumbbells #homeworkout #workoutideas #workoutmotivation #workoutathome #triceps #gymmotivation #gymgirl #fyp #gymtips #shoulders"
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