ULTIMATE GUIDE to the PUSH PULL LEGS SPLIT (Exercises, Sets, Modifications)
31:30
ULTIMATE GUIDE to the PUSH PULL LEGS SPLIT (Exercises, Sets, Mod…
117.8K viewsFeb 10, 2021
YouTubeGeoffrey Verity Schofield
3 Day Push Pull Legs (PPL) Workout Routine
0:59
3 Day Push Pull Legs (PPL) Workout Routine
646.2K viewsNov 16, 2023
YouTubeWorkout Planner
The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 Weeks Gym Plan)
13:00
The Ultimate PUSH PULL LEGS Workout Split for Muscle Gain (6 …
202.2K views11 months ago
YouTubeShivohaam & Vrindda- Body, Mind & Beyond
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
9:25
Best Training Split: PUSH PULL LEGS for Beginners | How to Start
335K viewsJul 22, 2021
YouTubeMindBodyPrime
Push Pull Legs Upper Lower Split (FULL Program)
12:59
Push Pull Legs Upper Lower Split (FULL Program)
18.1K views9 months ago
YouTubeDr. Swole
Push Pull Legs Split for Beginners (Simple & Effective)
1:14
Push Pull Legs Split for Beginners (Simple & Effective)
23 views3 months ago
YouTubeVITA+
Beginner 4 Day Gym Split Explained | Push Pull Legs + Arms Routine for Fast Gains
0:16
Beginner 4 Day Gym Split Explained | Push Pull Legs + Arms Routine f…
14.4K views1 month ago
YouTubeKP Method
0:36
Stop Overthinking: Push Pull Legs Split Explained Fast
1.4K views2 months ago
YouTubeStrength, Verified
15:36
Push, Pull, Legs - 3 Day Split Workout with Expert Tips
338.8K viewsSep 9, 2023
YouTubeFit Media Channel
4:29
Push Pull Legs | Why This Split Builds Muscle Fast
1.2K views3 months ago
YouTubeBrick Lady
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.8M viewsJun 14, 2021
YouTubeJeff Nippard
11:55
How I Run a 6 Day Push Pull Legs Split for Muscle Growth
8 views4 months ago
YouTubeDfrmgg
10:20
Bodybuilding Simplified: Push Pull Legs (Full Explanation + Free Trai…
1.8M viewsAug 2, 2023
YouTubetrainer winny
10:16
5 Day Split Routine | Upper Lower Push Pull Legs HYBRID
129K viewsFeb 24, 2019
YouTubeJon Mango
5:01
How to Create an Effective Push Pull Leg (PPL) Workout? | Full Body S…
2.2K views10 months ago
YouTubeDaily Workout
6:53
Push Pull Legs Workout Plan (Beginner Friendly) | Full Body Str…
322 views5 months ago
YouTubeFitness & Muscle Mac
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
50:23
Best Training Splits for Strength & Hypertrophy (Complete Guide)
43K views3 months ago
YouTubeSebastian Oreb
8:48
Push Pull Legs Workout Split Explained | Best Gym Routine For …
2K views10 months ago
YouTubeGymHolic
5:20
Push Pull Legs: Why Professionals Choose This Split
819 views6 months ago
YouTubeBlue Power
1:35
3 Days Push Pull Legs (PPL) Workout Routine | push pull legs f…
837 views6 months ago
YouTubeDr. Ethan Collins
0:34
Best 3 Day Gym Split for Muscle Growth (USA Training Plan)
1.1K views2 months ago
YouTubeDomona
1:13
The Ultimate Push–Pull–Legs Routine Explained | Build Muscle …
3 views5 months ago
YouTubeWild Planet TV
6:13
Push Pull Legs Guide (With Free Workout Plan)
6.5K views7 months ago
YouTubeWilltoLift
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
14:47
Push | Pull | Legs Routine - Pros and Cons (FULL BREAKDOWN!)
1M viewsMar 11, 2022
YouTubeATHLEAN-X™
10:09
Gym Workout Plan 6 Days a Week - Push/Pull/Leg
9.8K viewsDec 23, 2024
YouTubeAK fit STUDIO
0:18
Push Pull Legs Explained | Best Workout Split for Muscle Growth (…
12.7K viewsMay 14, 2025
YouTubeSteve Jahshan
10:14
Best Push Pull Leg Workout To Gain Muscle Fast | Full Week Workout …
127 views6 months ago
YouTubeAk Healthy Tips
6:38
Push Pull Legs Explained: The Best Workout Split for Beginners!
1K viewsApr 14, 2025
YouTubeBhavesh kaushal
See more videos
Static thumbnail place holder

Short videos

0:36
Stop Overthinking: Push Pull Legs Split Explained Fast
1.4K views2 months ago
YouTubeStrength, Verified
0:16
Beginner 4 Day Gym Split Explained | Push Pull Legs …
14.4K views1 month ago
YouTubeKP Method
1:35
5-Day Push Pull Legs Upper Lower Split
2K views1 month ago
YouTubeSam Board
1:35
5-Day Push Pull Legs Upper Lower Split
1.4K views1 month ago
YouTubeSam Board
0:44
Maximize Muscle Growth with Push Pull Legs Trainin…
1.5K views3 months ago
TikTokzackmason.fitness
1:31
3 Day Gym Split PPL(Push Pull Leg day) #gym #worko…
114 views2 weeks ago
YouTubeBodium
1:35
5-Day Push Pull Legs Upper Lower Split
63 views1 month ago
YouTubeSam Board
1:26
Push-Pull-Legs: Is It the Best Workout Split for You?
224 views3 weeks ago
YouTubeMind Body Musclee
0:28
How I Structure a Push, Pull, Legs Split
475.8K views3 months ago
YouTubeDylan Shannon
0:41
Effective Push-Pull-Legs Workout Split for Bodybuil…
497.8K viewsJan 20, 2025
TikTokdevliftsss
0:34
Best 3 Day Gym Split for Muscle Growth (USA Traini…
1.1K views2 months ago
YouTubeDomona
0:35
Push / Pull / Legs Workout Split Explained
1.4K views3 months ago
YouTubeJake Kuchel
0:46
best workout split for muscle gain beginners push pull le…
393 views1 month ago
YouTubeThe Creator Shiva | Fitness & Lifestyle
0:16
Ultimate Push, Pull, Legs Workout Guide: Build Musc…
1.3K views5 months ago
YouTubeFit Gym Guy
0:17
Build Muscle FAST with Push Pull Legs
1.3K views4 months ago
YouTubeMajor Muscles
0:25
The BEST 3-Day Workout Split for Muscle Growth (Pu…
25 views2 months ago
YouTubeMusclexPump
0:42
Stop Push Pull Legs ❌ Build YOUR Own Workout 💪| Best …
973 views7 months ago
YouTubeBurnNdBuild
0:15
Best 5-Day Workout Split for Muscle Gain | Push/Pull/Le…
26.9K views7 months ago
YouTubeKieran Kevan
0:34
push pull legs workout routine | Muscle Gain #pus…
1.6K views2 months ago
YouTubeShanu Raj
1:04
3 Day Workout Split for Building Muscle
1.2M viewsNov 18, 2024
TikTokervc.fit
Static thumbnail place holder