How to high pull exercise, step-by-step, 2025 August #workouthealthwealth #legday #hiit #strongabs
1:36
YouTubeworkouthealthwealth
How to high pull exercise, step-by-step, 2025 August #workouthealthwealth #legday #hiit #strongabs
**Standing high pull with alternating high knees** — a hybrid movement that blends a high pull (upper body) with a marching/high-knee (lower body + core). Let’s break it down. --- ## 🔹 Muscles Worked ### **Upper Body (High Pull Motion)** * **Deltoids (Shoulders)** – raising the arms overhead. * **Trapezius (Upper traps)** – pulling ...
158 views2 months ago
Shorts
How To Do Your First Pull Up | 0-20 Reps
13:18
3.1M views
How To Do Your First Pull Up | 0-20 Reps
THENX
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST PULLUP!
11:27
3.4M views
PULL-UPS FOR BEGINNERS | 5 Easy Tips to Perform YOUR FIRST
Buff Dudes Workouts
Related Products
Pull Up Resistance Bands
Assisted Pull Up Machine
Pull Up Bar
#Pull Up Challenge
I Did 100 Pull-Ups | Pull-Up Challenge
I Did 100 Pull-Ups | Pull-Up Challenge
YouTubeJul 11, 2021
The 8-Week Pull-Up Challenge (Everyone Can Do!)
The 8-Week Pull-Up Challenge (Everyone Can Do!)
YouTubeAug 21, 2020
Top videos
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
YouTubeMaker Mindz
2.2K views3 months ago
Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
0:06
Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
Instagramalex_lueth
9.8M views4 weeks ago
Unlock Gains! Face Pull Variations for HUGE Shoulders!
1:26
Unlock Gains! Face Pull Variations for HUGE Shoulders!
YouTubeDRMikeRPMedia
9.7K views3 months ago
Pull Up Variations
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
pull up variations: 20 different types of pull ups - Pullup School
pull up variations: 20 different types of pull ups - Pullup School
pullupschool.com
Apr 22, 2018
10 Pull Up Variations You Should Try
7:23
10 Pull Up Variations You Should Try
Microsoft NewsMinus The Gym
4K views4 months ago
The Push & Pull of Physics: Understanding Force! #physics
1:02
The Push & Pull of Physics: Understanding Force! #physics
2.2K views3 months ago
YouTubeMaker Mindz
Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldown Technique ✅ Let your shoulder blades move naturally. At the top → Reach tall. Allow your scapula to elevate and upwardly rotate to fully stretch your lats. At the bottom → Depress and retract your scapula as you drive your elbows toward your hips. This natural scapulohumeral rhythm gives you: • Greater mechanical tension in the lengthened position • Better shoulder health & mobility • A fuller, more functional mind–muscle connectio
0:06
Alex Lueth | #1 Natural Online Coach on Instagram: "Lat Pulldow…
9.8M views4 weeks ago
Instagramalex_lueth
Unlock Gains! Face Pull Variations for HUGE Shoulders!
1:26
Unlock Gains! Face Pull Variations for HUGE Shoulders!
9.7K views3 months ago
YouTubeDRMikeRPMedia
Are You Shrugging During Pulldowns? 🤔
0:26
Are You Shrugging During Pulldowns? 🤔
6.8K views2 months ago
YouTubeMuscle and Motion
Force Explained in 60 Seconds | Newton’s Laws Made Easy 🚀
1:07
Force Explained in 60 Seconds | Newton’s Laws Made Easy 🚀
43 views2 weeks ago
YouTubeOnline math's teacher
Unlock Martial Arts Power: Push-Pull Secrets for Insane Strikes! #shorts
0:34
Unlock Martial Arts Power: Push-Pull Secrets for Insane Strikes! #s…
3 weeks ago
YouTube
Immediately Increase Rotational Range of Motion (Toe Pulls)
0:39
Immediately Increase Rotational Range of Motion (Toe Pulls)
620 views2 months ago
YouTubeStephen Allison
0:33
The Single Arm Row Like You’ve Never Seen Before 💥
1.5K views3 weeks ago
YouTubeMuscle and Motion
Standing Cable Face Pulls Into Overhead Press - Two Ropes
1.8K views6 months ago
YouTubeCarl Chatfield Fitness
0:42
Seated Cable Row Locked Torso or Moving Torso 🎥
11.8K views4 weeks ago
YouTubeMuscle and Motion
1:13
Charming Stop Motion Animation Created by My Son
1.2M views3 weeks ago
TikTokstarrcc
0:59
Nefer vs. Furina: Genshin Impact Banner Decision
31.1K views2 weeks ago
TikToksipsipstefen
0:19
CHAR (@charlotteseet) - Learn the Money Pull Up Dance Tutorial wit…
7.2M views10 months ago
TikTokcharlotteseet
0:15
Understanding Smooth Tweening in Animation
815.4K views3 weeks ago
TikTokpohoyok0officialacc
0:20
How To Do A Pull Up: Progression Tips
1.2M views1 month ago
TikTokkayytamm
6:44
Part 1 : She Pulls Up to a DUI Checkpoint… With the Evidence R…
834.2K views4 weeks ago
TikTokzachary.rodger
1:00
The titanic 67from admin abuse were nerfed, Jandel could get sue…
4.9K views1 week ago
TikTokdr_wv9j
0:23
Rainbow Pterodactyl: A Dentist Adventure with Dr. Maui
733.4K views3 weeks ago
TikTokamamahix
See more videos
Static thumbnail place holder