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Tips of form 👇wearing @dfyne.official discount code: VERA 1. Lat pull down - Use an overhand grip slightly wider than shoulder-width apart. - Pull the bar down towards your chest, movement slow and controlled. Focus on engaging your lats throughout the movement. - Keep your elbows pointed down and close to your body. Avoid flaring them out to the sides. 2. Shoulder press - Keep your elbows slightly in front of your body to prevent strain on your shoulders. Avoid flaring your elbows out to the s

Tips of form 👇wearing @dfyne.official discount code: VERA 1. Lat pull d…

8.3K views2 months ago

FacebookVera.Armishaw

Lat Pull Down

Lat Pull Down

4 viewsSep 16, 2009

muscleandstrength.com

Pull Ups tips! This video is showing my tips of performing the Pull Ups! ✅ 1. Aim to pull your chest to the bar, striving to touch it with your chest. ✅ 2. Coordinate the movement by engaging both the bar and your scapula together. ❌ 1. Avoid pulling your chin above the bar, as this can strain your neck. ❌ 2. Avoid starting the movement by immediately pulling the scapula down first. Video editing - @motiondesignbro1 🎥 @hodikins16 #gymtips #pullups #pullup #muscleups #muscleup #backday #backwork

Pull Ups tips! This video is showing my tips of performing the Pull Ups…

1.3M views3 months ago

FacebookStan Bakh

Front lever pull up tutoriel #calisthenics #streetworkout #frontleverpullups

Front lever pull up tutoriel #calisthenics #streetworkout #fro…

YouTubeMoad essitel

Pull Down #dicasdecrossfit

Pull Down #dicasdecrossfit

543 views3 weeks ago

YouTubeCoach Allan Caixeta

INSANE FRONT LEVER PULL UPS💀 #reaction #frontlever #pullups #calisthenics #streetworkout #motivation

INSANE FRONT LEVER PULL UPS💀 #reaction #frontlever #pullups #ca…

2.2K views3 weeks ago

YouTubeAxl Workout

FRONT LEVER PULL UPS #PULLUPS #STREETWORKOUT #CALISTHENICS #FRONTLEVER #MOTIVATION #FULL #MOTIVATION

FRONT LEVER PULL UPS #PULLUPS #STREETWORKOUT #…

439 views1 week ago

YouTubeKrashWorkout

#Front pull down #Viral short

3 views1 month ago

YouTubefaraz khan

Front lat pull down (sırt önden çekiş) nasıl yapılır?

12K views3 weeks ago

YouTubeBahman Golshaei

Let pull down #backdayworkout #failure #hardworkpaysoff #viralre…

524 views3 weeks ago

YouTubeJayesh Chaudhari

Reverse Front Lat Pull Down | #reverse #frontlatpulldown #back …

376 views1 month ago

YouTubeHashan Fitness

Lat Pull Down Front Close 10inch Close Grip #Body Temple#

YouTubeNeerajdoon07

Back pull /front pull 💪

752 views2 weeks ago

YouTubeSOFTFiTNESS

Mastering the Lat Pull Down: A Complete Guide for Your Back Da…

2.7M views4 weeks ago

TikTokpatrickhongfit

FRONT LEVER PULL UPS💀 #respect #pullups #frontlever #motivation #…

7.2K views2 weeks ago

YouTubeAxl Workout

THE REAL FRONT LEVER PULL UPS💀 #respect #frontlever #pullup…

4.4K views3 weeks ago

YouTubeAxl Workout

هذا الفيديو اهداء لكل البنات اللي أشوفهم في الجيم حايسين و ما يعرفوا يستخدموا جهاز ال Pull do…

2.6M views2 months ago

TikTokghadah.alturk

Futuristic Technology on Instagram: "'Just pull down' is the answer to …

330.4K views2 months ago

Instagramworld_of_engineering_75

front back pull down power game

194 views3 months ago

YouTubeAsad Ullah fitness JYM

pull up or front pull up 🔥 #shorts #calisthenics #motivation #freepal…

556 views1 month ago

YouTubeCalis Static

FRONT LEVER PULL UP 🔥🔥🔥💯#motivation #frontlever #explore #…

450 views1 month ago

Correct Pull Down Posture #viralvideo #trending #video #vira…

15K views1 month ago

YouTubeVital Vibes

Front lever pull-up training

108 views1 week ago

How to do pull down correctly? #fypシ゚viral

935 views1 month ago

YouTubeKunal Rawat

Front let pull-down 🔥 #motivation #bicpeps #motivationalmusic #mu…

209 views2 months ago

YouTubeJeet Fitness Center

जय श्री राम 70 kg lat pull down front krte time hova hath pain 🥹🥹🏃‍♀️🏃‍…

423 views1 month ago

YouTubePawan Fitness zone

Sanchit Jhamb on Instagram: "Bulking day-5/60🔱 1st exercise de…

1.6K views2 months ago

Instagramsjfitmess

🤩 Front Lat Pull Down 💪 👉 https://customgymequipment.ie/s…

4.4K views2 months ago

TikTokcustomgymequipment

FRONT LEVER PULL UPS MOTIVATION💀 #respect #frontleve…

5.1K views2 weeks ago

YouTubeAxl Workout

Full Explosive Back workout

78 views1 week ago

YouTubeSHIMRAY34 FITNESS

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