Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
0:59
TikTokmuscleandmotion
Understanding the PSOAS MAJOR Muscle: Anatomy and Exercise Demonstrations
Explore the 3D visualization of the PSOAS MAJOR muscle, along with exercises and stretches to strengthen and improve flexibility. Enhance your knowledge of the muscular system with detailed anatomical insights. #muscleandmotion #anatomylesson #psoasmuscle Muscle and Motion(@muscleandmotion). original sound - Muscle and Motion. The PSOAS MAJOR ...
33K viewsJul 24, 2022
Psoas Muscle Stretch
You never really felt the Psoas muscle stretch completely, till you isolated it with this unique Kinesiological Stretching technique called ~Stability~. | Easyflexibility - Stretching Made Easy
2:04
You never really felt the Psoas muscle stretch completely, till you isolated it with this unique Kinesiological Stretching technique called ~Stability~. | Easyflexibility - Stretching Made Easy
FacebookEasyflexibility - Stretching
236.9K viewsApr 27, 2017
218K views · 1.9K reactions | A creative way to stretch the psoas muscle! Use extra padding under the hips for a bit more comfort. Remember to only work with exercises that match your ability. If this is too challenging I have a variety of levels and modifications on my page  #yogatutorial #hipflexors #psoasstretch | Abi Mills Yoga | Facebook
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218K views · 1.9K reactions | A creative way to stretch the psoas muscle! Use extra padding under the hips for a bit more comfort. Remember to only work with exercises that match your ability. If this is too challenging I have a variety of levels and modifications on my page  #yogatutorial #hipflexors #psoasstretch | Abi Mills Yoga | Facebook
FacebookAbi Mills Yoga
71.9K views3 weeks ago
7 Amazing Stretches To Release The Psoas Muscle (FULL ROUTINE!)
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