How Much Protein Do You Need For Muscle Growth?
0:57
YouTubeJeff Nippard
How Much Protein Do You Need For Muscle Growth?
Download the MacroFactor nutrition app: http://bit.ly/jeffmacrofactor How much protein do you need per day for muscle growth? How many meals should you eat per day? What about protein for bulking vs cutting? What are the best sources of protein? How should you time protein around your workout? How much protein should vegans eat? Study ...
9.3M viewsSep 5, 2023
Shorts
No-Bake Protein Balls | Kitchen Fun With My 3 Sons
0:47
1.1K views
No-Bake Protein Balls | Kitchen Fun With My 3 Sons
Kitchen Fun With My 3 Sons
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
1:38
47.1K views
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to
smallersam_pcos
Protein Shakes
10 Delicious High-Protein Shake & Smoothie Recipes | Myprotein
5:21
10 Delicious High-Protein Shake & Smoothie Recipes | Myprotein
YouTubeMyprotein
340.8K viewsApr 21, 2021
5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros)
8:49
5 MUST-TRY PROTEIN SHAKES for Weight Loss, Muscle Building, and Boosting Metabolism (with macros)
YouTubeFeelin' Fab With Kayla
163.1K viewsJan 13, 2021
FIVE DELICIOUS PROTEIN SHAKES | healthy + high protein shakes perfect for post workout
5:49
FIVE DELICIOUS PROTEIN SHAKES | healthy + high protein shakes perfect for post workout
YouTubeThe Girl on Bloor
13K viewsJan 25, 2021
Top videos
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo
0:14
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo
TikTokmr_dforbes
2.3K views1 week ago
Protein Journey Insights: Dinner Discussions
1:35
Protein Journey Insights: Dinner Discussions
TikTokcookiterica
86.6K views1 week ago
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
0:46
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
TikTokaussiefitness
9.4M viewsMay 1, 2023
High Protein Foods
Testing the strength of my heelless high heels
0:24
Testing the strength of my heelless high heels
TikTokbenblue01
4.7M viewsSep 15, 2023
⭐ DKA vs HHS — NCLEX Tips & Mnemonics 💃💃💃💃💃💯💯💯💯 🔥 DKA Mnemonics 1. “DKA = D-K-A” D = Diabetes type 1 K = Ketones Kussmaul breathing A = Acidosis If you see ketones, fruity breath, or deep rapid breathing, think DKA. 2. “The 3 K’s of DKA” Ketones Kussmaul respirations Kaley (crazy) Acid → acidosis If ketones or acidosis are present → NEVER HHS. 3. “SIC” – Main DKA Causes Stress Infection Compliance (poor insulin use) NCLEX LOVES infection as a trigger. 4. “High and Dry → Give Fluids F
1:40
⭐ DKA vs HHS — NCLEX Tips & Mnemonics 💃💃💃💃💃💯💯💯💯 🔥 DKA Mnemonics 1. “DKA = D-K-A” D = Diabetes type 1 K = Ketones Kussmaul breathing A = Acidosis If you see ketones, fruity breath, or deep rapid breathing, think DKA. 2. “The 3 K’s of DKA” Ketones Kussmaul respirations Kaley (crazy) Acid → acidosis If ketones or acidosis are present → NEVER HHS. 3. “SIC” – Main DKA Causes Stress Infection Compliance (poor insulin use) NCLEX LOVES infection as a trigger. 4. “High and Dry → Give Fluids F
TikToknerdcriticalcare
20.4K views1 week ago
Top 20 High School Romance Movies for Teens in 2024
0:22
Top 20 High School Romance Movies for Teens in 2024
TikTokfavysedit
3M views11 months ago
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-protein, nutrient-dense, and appetite-controlling. Keeps you full longer so you naturally eat fewer calories. 2. Chicken Breast Lean protein that builds muscle and boosts metabolism. More muscle = a smaller waistline. 3. Greek Yogurt (Plain, High Protein) Supports gut health, reduces bloating, and stabilizes hunger. A healthy gut = a tighter waist. 4. Blueberries Antioxidants fiber keep cravings low and digestion smooth. Perfect low-calo
0:14
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs High-prot…
2.3K views1 week ago
TikTokmr_dforbes
Protein Journey Insights: Dinner Discussions
1:35
Protein Journey Insights: Dinner Discussions
86.6K views1 week ago
TikTokcookiterica
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
0:46
Healthy Low Calorie High Protein Meal Prep McMuffins Recipe
9.4M viewsMay 1, 2023
TikTokaussiefitness
No-Bake Protein Balls | Kitchen Fun With My 3 Sons
0:47
No-Bake Protein Balls | Kitchen Fun With My 3 Sons
1.1K viewsMay 10, 2023
YouTubeKitchen Fun With My 3 Sons
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protein ice cream to serve; This recipe makes 6 equal servings. -2 pouch, Clean Simple Eats Snickerdoodle Protein Powder -4 Large Granny Smith Apples -1/2 cup, Monkfruit Sugar Replacement -2 teaspoons, Cinnamon (save 1 tsp for topping) -2 cups, Magic Spoon Peanut Butter Protein Cereal -0.25 cup, Butter salted -4 tbsp(s), Chopped Pecans -2 TBSP, I Can’t Believe It’s Not Butter -1/4 cup, Truvia Brown Sugar Replacement -dash of salt
1:38
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a scoop of protei…
47.1K views1 week ago
TikToksmallersam_pcos
High Protein Creamy Chicken Fajita Burritos Recipe
0:47
High Protein Creamy Chicken Fajita Burritos Recipe
18.5M viewsMay 23, 2024
TikTokaussiefitness
High Protein Low Cal Macaroni & Cheese (310 cals 27g protein) This recipe makes (10) 1 cup servings: -1 tbsp, Olive oil -0.50 shallot -24 oz container, low fat cottage cheese 5.3 oz container -0.50 cup, Ultrafilter Fat Free Milk -2 tbsp, Nutritional Yeast -2 tablespoon, minced Garlic -32 oz(s), Chicken Bone Broth -1.50 cup, Bone Broth -2 tbsp, All-purpose flour -2 tbsp, Cornstarch (if necessary) -season to taste with minced onion, salt, peppercorn, paprika -1.5 cup, Reduced Fat Sharp Cheddar Che
2:21
High Protein Low Cal Macaroni & Cheese (310 cals 27g protein) Thi…
377.1K views1 month ago
TikToksmallersam_pcos
1:45
Tried this high protein pepperoni pizza hot pocket recipe today and …
391.7K views2 weeks ago
TikToklouishowardpt
0:37
Discover Oppo Pro High Protein Ice Cream Today
180.7K views1 week ago
TikTokteamofsoldiers
0:44
High Protein Creamy Garlic Cheesy Chicken & Potatoes Recipe
78.4M viewsNov 8, 2023
TikTokjalalsamfit
0:56
TikTok - Make Your Day
10.8M views7 months ago
TikTokcookingforgains
0:37
Mejores suplementos para potenciar tu rendimiento
82.5K views1 week ago
TikToksofialopezr__
0:41
High Protein Cheeseburger Roll Ups Recipe
1.6M views1 month ago
TikTokpanaceapalm
0:41
Easy Creamy Beef & Cheese Burritos 🌯 High Protein & Low Calo…
8.5M viewsNov 11, 2023
TikTokaussiefitness
1:29
Top Protein Powders Ranked 1-10 | Honest Reviews
1.6M viewsNov 13, 2024
TikTokjnewtrition
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 Minutes
842.1K views1 week ago
TikTokkyfitjourney
2:07
Mukbang Gurita: Menikmati Protein di Jepang
541.2K views2 weeks ago
TikTokkhrisnapurnamaputra
1:05
Delicious Banana Cheesecake Protein Pudding Recipe
816.9K viewsMay 10, 2023
TikToktakingmylifebackat42
0:47
High Protein Cheesy Beefy Burritos Recipe
2.3M views9 months ago
TikTokaussiefitness
See more videos
Static thumbnail place holder

Short videos

0:57
How Much Protein Do You Need For Muscle Growth?
9.3M viewsSep 5, 2023
YouTubeJeff Nippard
0:14
10 Foods That SHRINK Your Waistline FAST 🔥 1. Eggs Hi…
2.3K views1 week ago
TikTokmr_dforbes
1:35
Protein Journey Insights: Dinner Discussions
86.6K views1 week ago
TikTokcookiterica
0:46
Healthy Low Calorie High Protein Meal Prep McMuffin…
9.4M viewsMay 1, 2023
TikTokaussiefitness
0:47
No-Bake Protein Balls | Kitchen Fun With My 3 Sons
1.1K viewsMay 10, 2023
YouTubeKitchen Fun With My 3 Sons
1:38
A lighter Apple Crumble 🍏🍨 (250 cals 13g protein) add a sco…
47.1K views1 week ago
TikToksmallersam_pcos
0:47
High Protein Creamy Chicken Fajita Burritos Recipe
18.5M viewsMay 23, 2024
TikTokaussiefitness
2:21
High Protein Low Cal Macaroni & Cheese (310 ca…
377.1K views1 month ago
TikToksmallersam_pcos
1:45
Tried this high protein pepperoni pizza hot pocke…
391.7K views2 weeks ago
TikToklouishowardpt
0:37
Discover Oppo Pro High Protein Ice Cream Today
180.7K views1 week ago
TikTokteamofsoldiers
0:44
High Protein Creamy Garlic Cheesy Chicken & Potatoe…
78.4M viewsNov 8, 2023
TikTokjalalsamfit
0:56
TikTok - Make Your Day
10.8M views7 months ago
TikTokcookingforgains
0:37
Mejores suplementos para potenciar tu rendimiento
82.5K views1 week ago
TikToksofialopezr__
0:41
High Protein Cheeseburger Roll Ups Recipe
1.6M views1 month ago
TikTokpanaceapalm
0:41
Easy Creamy Beef & Cheese Burritos 🌯 High Protein & Lo…
8.5M viewsNov 11, 2023
TikTokaussiefitness
1:29
Top Protein Powders Ranked 1-10 | Honest Reviews
1.6M viewsNov 13, 2024
TikTokjnewtrition
1:00
Easy Chicken Rice Noodle Stir-Fry Recipe in Under 20 …
842.1K views1 week ago
TikTokkyfitjourney
2:07
Mukbang Gurita: Menikmati Protein di Jepang
541.2K views2 weeks ago
TikTokkhrisnapurnamaputra
1:05
Delicious Banana Cheesecake Protein Puddi…
816.9K viewsMay 10, 2023
TikToktakingmylifebackat42
0:47
High Protein Cheesy Beefy Burritos Recipe
2.3M views9 months ago
TikTokaussiefitness
Static thumbnail place holder