💙 Foot Update Real Life Check-In Even with a Plantar fascia partial tear (a significant strain/tear in the tissue that supports my arch, bone bruising & bone spur I’m still showing up. Being honest… between the injury and the holidays, I’ve been out of the gym for about two weeks. I feel softer, I gained a little weight— BUT I’m choosing grace over guilt. Modified? Absolutely. But I showed up — and that matters. Healing consistency can exist at the same time 💙
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💙 Foot Update Real Life Check-In Even with a Plantar fascia partial t…
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