How to Do a Plank
1:27
YouTubeDaru Strong
How to Do a Plank
Learn how to do a proper plank to strengthen your core, improve stability, and train full-body control. Phil Daru shows the correct plank position and the simple cues that make every rep count. Build a stronger core Improve posture and body control Train like an athlete For more training breakdowns, check out our full workouts on the channel. # ...
27.5K views1 month ago
Shorts
Mastering the Plank Exercise for Core Strength
0:13
12.2M views
Mastering the Plank Exercise for Core Strength
arielyu.fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
5.4K views
10 Min Plank Hold Challenge | Test Your Core Strength
Vitality
Plank Hip Dips Workout
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
YouTubeWorkout Worthy
2.3K views7 months ago
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
YouTubeMuscle Mechanics
2.4K views1 month ago
30 second Plank Challenge for Seniors, Beginners #shorts
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
YouTubeyes2next
57.8K viewsOct 20, 2023
Top videos
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
YouTubeKusum Yoga
4.2K views1 month ago
The Perfect Plank!
0:55
The Perfect Plank!
YouTubeSaturnoMovement
359.1K viewsSep 28, 2021
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
YouTubeStrength Sensei
1.2K views1 month ago
Plank Hip Dips Benefits
Nicole Zapoli on Instagram: "The hollow body high plank isn’t just another way to train your abs. It’s the foundation for developing and building your base strength, straight arm strength, shoulder stability, midline stability, mass amounts of body awareness, and so much more! Mastering this position carries over to everything from push ups to handstands to allll the lifty lifts and far beyond the gym! Why It’s Important ⤵️ ▪️Spinal Alignment & Midline Stability – Understanding hollow body braci
1:09
Nicole Zapoli on Instagram: "The hollow body high plank isn’t just another way to train your abs. It’s the foundation for developing and building your base strength, straight arm strength, shoulder stability, midline stability, mass amounts of body awareness, and so much more! Mastering this position carries over to everything from push ups to handstands to allll the lifty lifts and far beyond the gym! Why It’s Important ⤵️ ▪️Spinal Alignment & Midline Stability – Understanding hollow body braci
Instagramnicolezapoli
47.9K views1 month ago
Fix Your Common Plank Mistakes #exercise #fitness #shorts
0:16
Fix Your Common Plank Mistakes #exercise #fitness #shorts
YouTubeFitwithNitin
36.6M views1 month ago
Pilates Form: The Pike in Plank Position Tutorial
0:51
Pilates Form: The Pike in Plank Position Tutorial
YouTubeSesh Fitness App
1.1K viewsJul 26, 2024
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Core Strength
4.2K views1 month ago
YouTubeKusum Yoga
The Perfect Plank!
0:55
The Perfect Plank!
359.1K viewsSep 28, 2021
YouTubeSaturnoMovement
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger Core)
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes for a Stronger …
1.2K views1 month ago
YouTubeStrength Sensei
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Master the Side Plank: 8 Variations to Crush Your Core!
0:23
Master the Side Plank: 8 Variations to Crush Your Core!
2.3K views7 months ago
YouTubeWorkout Worthy
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
2.4K views1 month ago
YouTubeMuscle Mechanics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.1K viewsJul 26, 2024
YouTubeSesh Fitness App
0:58
30 second Plank Challenge for Seniors, Beginners #shorts
57.8K viewsOct 20, 2023
YouTubeyes2next
1:09
Nicole Zapoli on Instagram: "The hollow body high plank isn’t just a…
47.9K views1 month ago
Instagramnicolezapoli
1:00
The Running Stability Exercise For Defined Obliques
10.3K views2 months ago
YouTubeVAHVA Fitness
0:11
Cyan Boujee Signature Dance Trend
588.4K views2 weeks ago
TikTokplankiedecomedian
0:14
#rwandacomedy #comedy #nigeriacomedy🇳🇬 #mucunyicomed…
6K views2 weeks ago
TikTokngutiya
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1M views2 months ago
TikTokmuscleguide24
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:47
Cozy Weekend Cabin Getaway in Perth
991.3K views2 months ago
TikTokbiancaplankkk
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of walk
1.6M views4 months ago
TikTokshaiie_foeva
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
2:22
How to Fix Gaps in Vinyl Plank Flooring: Easy DIY Home Hacks
81.1K viewsAug 30, 2022
TikToksethayates
See more videos
Static thumbnail place holder

Short videos

1:24
Correct Way to Do PLANK | Avoid Mistakes & Build Cor…
4.1K views1 month ago
YouTubeKusum Yoga
0:55
The Perfect Plank!
359.1K viewsSep 28, 2021
YouTubeSaturnoMovement
1:04
Perfect Plank Tutorial (Fix These 5 Common Mistakes …
1.2K views1 month ago
YouTubeStrength Sensei
0:13
Mastering the Plank Exercise for Core Strength
12.2M views4 months ago
TikTokarielyu.fit
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
0:23
Master the Side Plank: 8 Variations to Crush Your C…
2.3K views7 months ago
YouTubeWorkout Worthy
1:17
Fix Your Plank in 3 Seconds | Stop These Painful Mistakes!
2.4K views1 month ago
YouTubeMuscle Mechanics
0:58
30 second Plank Challenge for Seniors, Beginners #sh…
57.8K viewsOct 20, 2023
YouTubeyes2next
1:09
Nicole Zapoli on Instagram: "The hollow body high plan…
47.9K views1 month ago
Instagramnicolezapoli
0:16
Fix Your Common Plank Mistakes #exercise #fitnes…
36.6M views1 month ago
YouTubeFitwithNitin
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.1K viewsJul 26, 2024
YouTubeSesh Fitness App
1:00
The Running Stability Exercise For Defined Obliq…
10.3K views2 months ago
YouTubeVAHVA Fitness
0:11
Cyan Boujee Signature Dance Trend
588.4K views2 weeks ago
TikTokplankiedecomedian
0:14
#rwandacomedy #comedy #nigeriacomedy🇳🇬 #mucunyic…
6K views2 weeks ago
TikTokngutiya
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1M views2 months ago
TikTokmuscleguide24
0:28
Planks can be a great exercise to strengthen you…
2.6M viewsJan 25, 2023
TikTokjeremyethier
0:47
Cozy Weekend Cabin Getaway in Perth
991.3K views2 months ago
TikTokbiancaplankkk
1:05
Shaiie_Foeva (@shaiie_foeva)’s video of …
1.6M views4 months ago
TikTokshaiie_foeva
0:52
Effective Plank Routine for Whole Body Strength
494.6K views3 months ago
TikTokmuscleguide24
2:22
How to Fix Gaps in Vinyl Plank Flooring: Easy DIY H…
81.1K viewsAug 30, 2022
TikToksethayates
Static thumbnail place holder