10 Shoulder Body Language Cues to Master
10 Shoulder Body Language Cues to Master
Apr 2, 2021
scienceofpeople.com
How’s your shoulder control? One of the first things I like to check with someone with shoulder or neck issues is how well they can move their shoulder blades and dissociate their shoulders from their elbows and neck. Here’s a really simple drill you can try that not only helps to loosen things off but also improves your shoulder awareness which helps you in so many ways when it comes to your upper body training! Can you do it? #shouldermobility #shoulderpain #mobility | Tom Morrison
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How’s your shoulder control? One of the first things I like to check wi…
23.4K viewsJul 27, 2023
FacebookTom Morrison
Why One Shoulder Sits Lower Than the Other (And How to Fix It)
Why One Shoulder Sits Lower Than the Other (And How to Fix It)
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How to Help an Elderly Person Safely Out of Bed
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When you see someone do a shoulder press like this.. 💪🏽👀 Sitting too high ❌ will make your elbows point back at the bottom, which isn’t necessary 💪🏽 Instead, aim for the handles to be at the same height as your chin ✅ Sitting too upright ❌ Sit slightly more forward on the seat, this makes it easier to align your elbows and wrists with the handles ✅ Elbows pointing back ❌ Slightly rotate them in so they point toward the floor, this is more stable ✅ Are you trying this?
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When you see someone do a shoulder press like this.. 💪🏽👀 Sitting t…
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TikTokabdulhassonii
When you see someone do a shoulder press like this.. 💪🏽👀 Sitting too high ❌ will make your elbows point back at the bottom, which isn’t necessary 💪🏽 Instead, aim for the handles to be at the same height as your chin ✅ Sitting too upright ❌ Sit slightly more forward on the seat, this makes it easier to align your elbows and wrists with the handles ✅ Elbows pointing back ❌ Slightly rotate them in so they point toward the floor, this is more stable ✅ Are you trying this?
0:34
When you see someone do a shoulder press like this.. 💪🏽👀 Sitting t…
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TikTokabdulhassonii
When you see someone do a shoulder press like this.. 💪🏽👀 Sitting too high ❌ will make your elbows point back at the bottom, which isn’t necessary 💪🏽 Instead, aim for the handles to be at the same height as your chin ✅ Sitting too upright ❌ Sit slightly more forward on the seat, this makes it easier to align your elbows and wrists with the handles ✅ Elbows pointing back ❌ Slightly rotate them in so they point toward the floor, this is more stable ✅ Are you trying this?
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When you see someone do a shoulder press like this.. 💪🏽👀 Sitting t…
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