Palm Strike
Palm Strike
Aug 29, 2022
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Palm Strike - Martial Arts Technique - Black Belt Wiki
Palm Strike - Martial Arts Technique - Black Belt Wiki
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blackbeltwiki.com
Coach Adrian Gonzalez teaches a group a medicine-ball drill for the palm strike. | CrossFit
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Palm Heel Strike - Krav Maga Technique - Black Belt Wiki
Palm Heel Strike - Krav Maga Technique - Black Belt Wiki
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blackbeltwiki.com
To perform a palm strike, engage your wrist and thrust the heel of your palm forward in a straight line. The strike should come from your centerline, similar to that of a straight punch. Bend your thumb to help with engaging your wrist at the point of contact. The rest of the fingers aren't required to be straight, as the focus is centered around the wrist and heel of the palm. | Wing Chun Club
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