Can You Eat Sardines Every Day? — Yes, But…
Can You Eat Sardines Every Day? — Yes, But…
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This is the best way to start eating sardines (in my opinion) as a naturopath. Sardines are absolutely amazing for you! Much better than tuna, and very anti inflammatory, good for skin, joints, everything really. Don’t be scared of the good fats! Have you tried sardines before? If you try them let me know!! #sardines #sardinesrecipe | Nourishing Apothecary
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