Had ankle surgery? Here’s what real recovery looks like 👉 Recovering from ankle surgery is a step-by-step process. In the later stage of ankle ORIF rehab, the focus shifts from just moving the ankle to building strength, balance, and confidence. We start with ankle mobility exercises like big toe stretches. Then we move to calf raises to strengthen push-off power for walking and running. Balance training, like standing on one leg and tossing a ball, helps improve stability. Finally, we add real
0:17
Had ankle surgery? Here’s what real recovery looks like 👉 Recovering fr…
2.2K views4 months ago
FacebookTherapy Partners of North Texas
How to Properly Elevate Your Foot and Ankle After a Surgery
1:43
How to Properly Elevate Your Foot and Ankle After a Surgery
204.2K viewsFeb 17, 2017
YouTubeFoot and Ankle Associates of North Texas
Trimalleolar Ankle Fracture Healing — Part 2 — Rewild Mothers
Trimalleolar Ankle Fracture Healing — Part 2 — Rewild Mothers
May 29, 2022
rewildmothers.com
Tibial Plateau Fracture Treatment - Exercises, FAQs & Case
Tibial Plateau Fracture Treatment - Exercises, FAQs & Case
Mar 1, 2022
motionptr.com
Physiotherapy Recovery Following Ankle Fracture Surgery. Trimaleolar ankle fracture ORIF
0:22
Physiotherapy Recovery Following Ankle Fracture Surgery. Trimaleol…
143.6K viewsJan 30, 2022
YouTubeBOOST PHYSIO
Training my broken ankle after ORIF surgery - stage 2
4:10
Training my broken ankle after ORIF surgery - stage 2
9.7K viewsMar 31, 2023
YouTubeWinkz
Walking After ORIF Ankle Surgery, Month 1
2:46
Walking After ORIF Ankle Surgery, Month 1
466.9K viewsJul 18, 2013
YouTubeMihal Freinquel
0:12
How To Improve Dynamic Lateral Ankle Stability | Ankle Fracture Re…
5.2K viewsJan 31, 2023
YouTubeEvolve Physical Therapy
6:37
Recovery from Fractured Ankle ORIF Surgery Distal Tibia Broken …
13.3K viewsMar 20, 2014
YouTubeScott Elliott
3:12
ANKLE SURGERY: What to expect during the 1st week after ORIF
20.7K viewsFeb 12, 2023
YouTubeMy life after ankle surgery(ORIF)
11:16
Best Ankle Rehabilitation Exercises for an Ankle Injury (Sprain or Frac…
559.4K viewsNov 16, 2017
YouTubeBob & Brad
1:39
How to increase ankle range of movement after surgery | Feat. Ti…
275.8K viewsFeb 10, 2015
YouTubePhysio REHAB
0:59
Recuperación de tobillo tras 12 semanas de ORIF
9K viewsAug 30, 2023
TikTokalma5260
19:20
Ankle Surgery: How long does it take for your ankle to heal after su…
358.5K viewsAug 29, 2019
YouTubeEvercore
4:51
Training my broken ankle after ORIF surgery - stage 1
15.3K viewsMar 25, 2023
YouTubeWinkz
Group Discussion: Calcaneal Fractures - My Indications/Techni…
447 viewsJul 11, 2018
vumedi.com
9:58
MUST Do Exercises with Injured Foot or Ankle- Faster Recovery
862.3K viewsOct 28, 2019
YouTubeBob & Brad
6:01
Recovery from ORIF Ankle Surgery - Two Week Post Op
10.5K viewsAug 6, 2013
YouTubekristen cosgrove
15 Weeks Post-Op Ankle Surgery ORIF Journey
6.6K viewsSep 20, 2023
TikTokalma5260
ORIF of Ankle Fracture
5.3K viewsJan 31, 2013
vumedi.com
3:18
Open Reduction & Internal Fixation of Left Ankle
53.9K viewsFeb 6, 2015
YouTubecmiexhibits
4:29
My Ankle ORIF Surgery Recovery: Relearning to Walk!
198.3K viewsJul 23, 2020
YouTubeLu A
0:09
✰ d a n i e l l e ✰ | BSN, RN on TikTok
163.9K viewsAug 9, 2023
TikTokdanielleoverturf
8:20
RECOVERING FROM ANKLE SURGERY! - Vlog - Broken Ankle …
8.7K viewsDec 29, 2017
YouTubeSimon Boulter
2:14
Rehabilitation Exercises for a Broken Ankle
919.3K viewsSep 28, 2010
YouTubewww.sportsinjuryclinic.net
29:12
Recovery from Fractured Ankle ORIF Surgery Distal Tibia Broken …
49.7K viewsFeb 22, 2014
YouTubeScott Elliott
2:04
Walking After Ankle Surgery, Days 1 & 2
283K viewsJun 16, 2013
YouTubeMihal Freinquel
6-Month Post Follow-Up: Broken Ankle ORIF Recovery
41.6K viewsDec 9, 2023
TikTokalma5260
How To Recover After Orif Surgery
9 months ago
lets-rebuild.com
7:05
Learning To Walk Again After ORIF Ankle Fracture Surgery
10.2K viewsAug 27, 2020
YouTubeLee
See more videos
Static thumbnail place holder