1.9K views · 70 reactions | Who says you need to jump during your workout to feel the burn?  This 20-minute no-jump HIIT workout hits your whole body. Strength, cardio, and endurance all in one. Grab your weights, we’re going to get one day closer to reaching your goals!  ⁣ Follow along  bit.ly/4htAy2s Get the FREE HASfit app:  https://onelink.to/hasfitapp | HASfit | Facebook
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