The 'WE ARE RESILIENT" Global Nia Project is a celebration of the individual and collective RESILIENCE found through the movement, mindfulness, connection and JOY of Nia. Featuring over 1,000 movers, ages 5 to 95, of all abilities, shapes, sizes and fitness levels from countries all around the world... including Australia, Austria, Belgium, Croatia, Canada, Finland, France, Greece, Israel, Italy, Japan, Nepal, Saudi Arabia, South Africa, Sweden and the United States - (just to name a few!) we ho
4:33
The 'WE ARE RESILIENT" Global Nia Project is a celebration of the indi…
9.1K viewsAug 19, 2021
FacebookNia
NIA - A new trend takes off
2:10
NIA - A new trend takes off
Jun 14, 2012
DW.COM
Experience the perfect blend of fun and effectiveness through our dynamic dance, fitness, and mindful movement classes. Start your journey today and try 14 days free! | Nia
1:00
Experience the perfect blend of fun and effectiveness through our dyn…
3.3K views9 months ago
FacebookNia
14K views · 59 reactions | Our approach to movement involves the mindful integration of what we believe to be the four main parts of creating wholeness; the body, mind, emotions, and spirit. Learn more about our practice here: www.nianow.com. | Nia | Facebook
0:10
14K views · 59 reactions | Our approach to movement involves t…
14.2K views2 weeks ago
FacebookNia
13 reactions | Explore the many benefits of bringing the joy of Nia and mindful movement into your life by signing up for the Nia Art of Self-Healing 14-Day Wellness Program. | Nia | Facebook
0:35
13 reactions | Explore the many benefits of bringing the joy of Nia …
5.7K views2 weeks ago
FacebookNia
Struggling to find the time to work out and make movement a part of daily life? GET STARTED TODAY. Streaming on NiaTV.Fit JOY “Quick” Workout. Movement is integral to having a GOOD LIFE https://www.niatv.fit/joy-20-minute-workout | Nia
0:15
Struggling to find the time to work out and make movement a part of …
15.5K viewsJan 21, 2020
FacebookNia
60K views · 295 reactions | In Nia we say "Through Movement We Find Health" because we know how dance & exercise can heal our bodies. | Nia | Facebook
0:16
60K views · 295 reactions | In Nia we say "Through Movement We Find …
60.4K views3 weeks ago
FacebookNia
21:14
31 reactions | Body + Life Talk with Debbie Rosas - Nia - A Movement …
901 views1 week ago
FacebookNia
0:12
✨Join Kellie Chambers for the Nia experience DEEP DIVE, focusing o…
6.9K views3 months ago
FacebookNia
5:31
In a world and time where so much can divide and separate us, we’re …
19.2K viewsNov 11, 2020
FacebookNia
0:23
"This lyrical, dance-like routine is deceptively powerful, delivering a …
6.1K viewsDec 8, 2017
FacebookNia
0:13
nia <3 on TikTok
2.5K viewsMar 5, 2022
TikToknia42069cool
0:59
So much more than a workout, Nia is training for BODY LIFE. Healing…
33.7K viewsSep 18, 2020
FacebookNia
Nia® On Demand | Home Page 2023
Apr 7, 2022
niaondemand.com
0:43
Announcing Our Newest Nia Routine "Source"!
10.1K viewsJan 7, 2019
YouTubeNia Technique
29:35
10K views · 107 reactions | The Nia 'Dancing Through Life' Series...
10.3K views6 days ago
FacebookNia
0:30
Nia: Through Movement We Find Health!
40.3K viewsFeb 4, 2016
YouTubeNia Technique
7:05
Short NIA Demonstration
13.6K viewsJul 1, 2014
YouTubeNia - Anniann - Ann Christiansen
3:48
NIA Dance Movement Neuromuscular Integrative Action
536 viewsApr 1, 2014
YouTubeNia - Anniann - Ann Christiansen
Debbie Rosas and the Nia 5 Stages
63.3K viewsJul 2, 2015
YouTubeNia Technique
Mission
8 months ago
nih.gov
7:52
Nia - Agility Focus, different Tempo´s, moving in all directions
2.5K viewsApr 14, 2016
YouTubeNia - Anniann - Ann Christiansen
0:36
1.7K views · 151 reactions | As a part of our #40YearsofNia...
3.9K views2 weeks ago
FacebookNia
3:47
Nia Technique with Sophie Marsh | Mindful Movement & Dance Fitnes…
43.5K viewsNov 21, 2012
YouTubeSophie Marsh, Nia WellBeing
7:31
7 Minute Nia® Dance Break with Julia Morrow: "Midnight Snacker"
18.7K viewsJun 13, 2023
YouTubeNia Technique
0:31
16K views · 223 reactions | Decided to choose movement metrics inste…
9.3K views7 months ago
FacebookKat Nia
1:50
3.7K views · 360 reactions | It's #NiaThrowback Thursday and we'r…
9.6K views2 weeks ago
FacebookNia
2:19
Meet UCLA gymnast Nia Dennis, who went viral after 'Black excelle…
Jan 30, 2021
NBC NewsCynthia Silva
NEW Nia Quick Workout, WILD, Available Exclusively on NiaTV!
1.2K viewsOct 6, 2020
YouTubeNia Technique
10:01
Nia Now
1.5K viewsApr 1, 2014
YouTubeNia - Anniann - Ann Christiansen
See more videos
Static thumbnail place holder