The Nervous System Explained Simply | Brain, Neurons & Signals
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remind your nervous system that everything is okay. nearly every scenario playing out in your mind right now is fear speaking, not reality. 🤍
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a regulated nervous system isn’t always “love and light”, it’s also setting boundaries. And boundaries make people VERY upset. #cptsd #mentalhealth #neurodivergent ❤️‍🩹
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