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TikTokallow_mae
🚨BIG NEWS ALERT🚨 COACH NIKKI GOT HER FIRST MUSCLE-UP!!! 💪 We are so proud of Nikki and the hard work, patience, and persistence she’s put in to reach this moment. From countless drills and near misses to finally locking it in—this one was earned! 🙌 The best part? The reaction. The celebration. The energy from everyone cheering her on. THIS is what CrossFit Seven is all about—showing up, putting in the work, and celebrating each other’s wins along the way. ❤️ We couldn’t be more excited for y
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