Local Bar: A Hub for Muscular Athletes
1:00
Local Bar: A Hub for Muscular Athletes
658 views4 months ago
TikTokaimuscleathlete
Muscle Bar Macho Macho MIX Kyoto Branch - Klook United States
Muscle Bar Macho Macho MIX Kyoto Branch - Klook United States
1 week ago
klook.com
Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio
0:28
Struggling with bar muscle-ups? A lot of athletes simply don't know the points of performance necessary for a great muscle-up. If you're ready to dial in your form, click the link below and we'll give you access to our Bar Muscle-Up workshop recording so that you can take your muscle-ups to the next level! https://performanceplusprogramming.com/bar-muscle-up-workshop/ | The Barbell Physio
4.2K viewsDec 14, 2023
FacebookThe Barbell Physio
The Bar Muscle Up Secret Nobody Talks About #technique #training
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The Bar Muscle Up Secret Nobody Talks About #technique #training
1 views1 month ago
YouTubeScientific Wrestling
Bar muscle ups are challenging! If you don’t get your hips behind the bar you can’t transition and then you end up doing a giant chest to bar (sound familiar?) It took me (Coach Shawna) almost a year to figure out the bar muscle up until I found this drill - then it all came together! This transition helps isolate hips behind and pull over in real time (you’re hanging). Get a kip going, then when you’re ready drive knees to chest, look up, press the bar down to the ground, toss that pony tail ha
0:26
Bar muscle ups are challenging! If you don’t get your hips behind the bar you can’t transition and then you end up doing a giant chest to bar (sound familiar?) It took me (Coach Shawna) almost a year to figure out the bar muscle up until I found this drill - then it all came together! This transition helps isolate hips behind and pull over in real time (you’re hanging). Get a kip going, then when you’re ready drive knees to chest, look up, press the bar down to the ground, toss that pony tail ha
217 views3 months ago
TikTokcompfemaletraining
Bar Muscle Ups For Beginners: How To Get Your First
Bar Muscle Ups For Beginners: How To Get Your First
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