1 minute mindfulness exercise.
0:53
YouTubeCleveland Clinic
1 minute mindfulness exercise.
There’s no right (or wrong) way to practice mindfulness, which helps you stay focused on the present, and feel calmer and more relaxed, especially when done through meditation. How to start practicing mindfulness and stay focused on the present: https://cle.clinic/3ige0om If you liked the video hit like and subscribe for more! Check out more ...
70.4K viewsSep 28, 2021
Mindfulness Meditation Videos
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
10:30
Daily Calm | 10 Minute Mindfulness Meditation | Be Present
YouTubeCalm
28.6M viewsOct 12, 2016
10 Minute Guided Meditation for Becoming More Mindful.
10:08
10 Minute Guided Meditation for Becoming More Mindful.
YouTubeGreat Meditation
969.4K viewsSep 28, 2020
5 Minute Mindfulness Meditation
5:15
5 Minute Mindfulness Meditation
YouTubeGreat Meditation
5.6M viewsMar 7, 2021
Top videos
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
0:53
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
YouTubeUPMC
66.8K viewsDec 20, 2021
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
YouTubeMindfulness Minutes
104 viewsOct 30, 2023
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
YouTubeSon.Mindfulness
1.5K views1 week ago
Relaxing Music for Stress Relief
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
3:05:48
Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation
YouTubeSoothing Relaxation
75.3M viewsNov 8, 2019
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
3:00:22
Flying: Relaxing Sleep Music for Meditation, Stress Relief & Relaxation by Peder B. Helland
YouTubeSoothing Relaxation
474.2M viewsJul 3, 2016
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
10:04:25
10 Hours of Relaxing Music • Sleep Music, Soft Piano Music & Healing Music by Soothing Relaxation
YouTubeSoothing Relaxation
38.5M viewsOct 8, 2018
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
0:53
How to Practice Mindfulness in Your Daily Life | UPMC HealthBeat
66.8K viewsDec 20, 2021
YouTubeUPMC
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstechniques #mindfuljourney
0:57
Mindful Listening Exercise | Tuning into Mindfulness #mindfulnesstec…
104 viewsOct 30, 2023
YouTubeMindfulness Minutes
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
0:58
4-7-8 Breathing Technique | Calm Anxiety & Sleep Better
1.5K views1 week ago
YouTubeSon.Mindfulness
A Positive Mindset Can Change Your Life | Morning Meditation For Peace and Gratitude | Affirmations
1:01
A Positive Mindset Can Change Your Life | Morning Meditation Fo…
415 views1 week ago
YouTubeBosque Neuroscience
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for Kids
2:48
Mindful Bubble Breathing for Kids | Mindfulness for Kids | Science for …
119 viewsFeb 28, 2022
YouTubeKinderama
Energize Your Day with Daily TAOIST TAICHI Exercises!
0:20
Energize Your Day with Daily TAOIST TAICHI Exercises!
14K views1 week ago
YouTubeTaichi Workout
FIRE UP Your Brain Body Sync With Daily Taichi Exercise!
0:15
FIRE UP Your Brain Body Sync With Daily Taichi Exercise!
12.7K views2 weeks ago
YouTubeTaichi Workout
0:18
Feel the STRETCH with Daily Taoist Tai Chi Exercises!
14K views2 weeks ago
YouTubeTaichi Workout
1:35
Feeling Very Unhappy? Swami Chinmayananda’s Powerful Wisdo…
5.8K views1 week ago
YouTubeChinmayaChannel
1:02
breathingfiles on TikTok
4.9M views1 month ago
TikTokbreathingfiles
0:59
Empower Yourself with These Daily Affirmations
38.2K views3 weeks ago
YouTubeThe Chopra Well
0:06
10 Signs You’re Mentally Strong 💪 | Self Growth Motivation | Wisdom …
310.1K views1 week ago
YouTubewisdom_weave
7:23
Pakistan vs India Semi-Final Highlights 2025
2.6M views1 month ago
TikTokbillaeditz18
0:35
Sadhguru's Inspiring Journey Through Nepal
2.3M views3 weeks ago
TikTokaniketshakya58
0:28
Suggested accounts
3.3M views1 month ago
TikTokstory_foryou23
1:02
ILHAM KHAN on TikTok
712.3K views1 week ago
TikTokilhamkhan5058
1:25
ASMR Deep Cleaning Treatment for Relaxation
2.1M views1 month ago
TikTokgirlyasmr00
4:45
Comptes suggérés
981.9K views1 month ago
TikTokraeestarar99
1:10
TOM asmr sur TikTok
885.8K views1 month ago
TikToktom_asmr__tiktok
See more videos
Static thumbnail place holder