Cervical Medullary Syndrome
Cervical Medullary Syndrome
Feb 3, 2022
centenoschultz.com
If your head feels like a 60lb bowling ball by 3 PM, stop rubbing your neck muscles. Your muscles aren't the root problem. New clinical imaging reveals that looking down at screens all day physically crushes your cervical spinal discs and pinches the nerve root. Standard stretching only pulls you horizontally, which doesn't fix the compression. To actually relieve the pressure, you have to decompress vertically. Dr. Cindy Grines recently published a brief clinical report on how a simple 15-minut
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