200 X1 log press out of the rack with bands . Log has been a struggle for me since my accident last year as I can't get any triple extension into the movement and my ability to punch through the transition from leg drive to press out is nowhere near the point it needs to be . This was done after the video of the log clean and that was a programmed lift meant to see where my max clean was near without a total grind and the plan was to do 3 leg drive pops without any attempt to press so I could fi
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