5 Reasons It's So Hard to Lose Weight as You Age—And How to Do It Anyway
5 Reasons It's So Hard to Lose Weight as You Age—And How to Do It Anyway
Oct 12, 2023
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After months of loosing weight and dropping to 187 from 217, to then going on a clean bulk back up to 200lbs. I can proudly say I never looked this lean at 200 before. Depending on your goals forget the scale. I know it’s scary to see the scale go up but if you training and eating right, it’s the muscle weight you’re gaining 🔥 💪🏽 #weightloss #health #fitness #training #mindset
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After months of loosing weight and dropping to 187 from 217, to then going on a clean bulk back up to 200lbs. I can proudly say I never looked this lean at 200 before. Depending on your goals forget the scale. I know it’s scary to see the scale go up but if you training and eating right, it’s the muscle weight you’re gaining 🔥 💪🏽 #weightloss #health #fitness #training #mindset
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