Which came first: a sluggish liver or insomnia? 🤨 The liver stands as a crucial organ, undertaking over 500 vital functions pivotal to our well-being. In fact, conditions like cirrhosis and fatty liver are frequently associated with sleep disruptions and insomnia. First of all, let’s take a look at what each term actually means. ⤵ 👉 Slugglish liver: A sluggish or inefficient liver can lead to poor detoxification and clearance of toxins from the body. The liver plays a crucial role in metaboliz
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☁️ 🤍 Comment PEACEFUL and I’ll send you a link to my Liver Recharge and Insomnia I formulas— taking these two formulas can calm your mind and smooth your emotions and energy, helping you fall asleep. In Traditional Chinese Medicine, the Liver has a profound influence on sleep because it governs both the smooth flow of Qi and our emotional life. The Liver is most affected by unexpressed or unresolved emotions, particularly: frustration anger resentment feeling stuck or constrained When these emo
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