Are you looking for the ultimate total body workout? Our Les Mills Bodypump class is for you! This workout will: ✅ Burn 560 calories on average ✅ Shape and tone your entire body ✅ Increase core strength ✅ Improve bone health With scientifically-backed moves, you'll achieve your fitness goals in no time 💪 Click the link below to book your first class. https://fal.cn/3wa6j | Star Fitness

Time to lift your skills to the next level. Up your hip hop game with LES MILLS DANCE Hip Hop Vol.03, fresh for you from the crew behind BODYJAM. Learn the full choreography at https://youtu.be/NWV1SSI3Jvg | Les Mills

Happy International Dance Day 🔥💃🏼 We’re launching LES MILLS DANCE LES MILLS DANCE is a 45-minute, high-energy workout that will challenge and move you. It incorporates innovative dance movements that work cohesively with music inspired by global dance genres. LES MILLS DANCE is now available at Les Mills Auckland City, Britomart, New Lynn, Takapuna, Howick, Hamilton and Taranaki Street. Get ready to dance your way to a fitter and healthier you ⚡️ | Les Mills New Zealand

Comparing the Practice Run to the Final Shot in Les Mills Dance