The best alternative to cable lateral raises using dumbbells would be a sideways leaning single-arm dumbbell lateral raise. By leaning sideways we’re able to have peak resistance be in the more stretched part of the range of motion when your arms are down by the side of your body, similar to when we perform a cable lateral | Tyler Path

Lateral Raise Mistakes 🏋💪 | Sabby Singh

Seate Lateral Raise Mistakes 💪Lifting At a 0° Angle Can Be Injury-Prone For Ur Shoulders. Switch to a 45° angle to align with the scapular plane, making the movement safer and more effective for your delts. #shoulderworkout #workout #lateralraises | Sabby Singh

🛑 Lateral Raise Mistakes You Must Avoid for Shoulder Growth | DEMIC