I admit I was afraid to do this at first because “people thought I was crazy” for wanting a natural birth 😞 but through labor preparation and actually learning how labor works, I found that I could do simple things to prepare myself - in advance! When I first started doing these things, it was really just to avoid an epidural. I know some women don’t want it because they’re afraid of big needles. I actually like needles lol so I wasn’t afraid. I just didn’t like the idea putting meds in my body

Maternity Nursing: Pre-term Labor Explained

Why does semen trigger labor? #PregnancyTips, #LaborAndDelivery

Magical Birth Vlog: Our Baby Girl Arrives!

Childbirth Tips & Pregnancy Training: Phases and Stages of Labor

Tips for pain and helping progress in labor! #birth #pregnant #laboratory #momtobe #labortips

Stages of Labor and Delivery: Step-by-Step Guide for First-Time Moms