17 reactions · 3 comments | 8 glasses of wine and an espresso martini  How do you do Vegas? | Kathy Coté | Facebook
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17 reactions · 3 comments | 8 glasses of wine and an espresso …
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Truly an elevated experience at #amexcenturionlounge on the Salt Lake City Airport. Bougie snacks, a cafe, buffet and full bar. Private family rooms cute little nooks, ski lodge fireplace and outdoor patio. All food and beverages are complimentary. | Kathy Coté
1:28
Truly an elevated experience at #amexcenturionlounge on the Sal…
200 views3 months ago
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29 reactions · 11 comments | Last day of my birthday weekend, heading to Vegas baby!! | Kathy Coté | Facebook
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29 reactions · 11 comments | Last day of my birthday weekend, head…
444 views1 week ago
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A Simple ChatGPT Pre-Logging Hack to Take the Stress Out of Thanksgiving If you’ve ever stressed about “ruining your progress” on Thanksgiving… this episode is for you. Today, I walk you through the exact ChatGPT pre-logging hack I use for myself and my clients to take the stress out of holiday eating — without tracking, restricting, or overthinking. In real time, I run my actual Thanksgiving plate through ChatGPT, break down the calories, protein, carbs, fat, and fiber, and show you how tiny sw
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A Simple ChatGPT Pre-Logging Hack to Take the Stress Out of Th…
211 views3 months ago
FacebookKathy Coté
Women in their 50s don’t have to struggle with their weight by taking it slow. I’ve come to learn that slow progress is not motivating and it makes a deficit actually harder to stick to. This is why we use a short targeted aggressive approach as part of my Fit AF method and my clients are seeing incredible results. Would you be motivated by fast results? | Kathy Coté
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Women in their 50s don’t have to struggle with their weight by takin…
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You can take the girl out of the 80s but you can’t take the 80s out of the girl. #creatine | Kathy Coté
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You can take the girl out of the 80s but you can’t take the 80s out of t…
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Kathy Bates Breaks Down Her Career, from 'Titanic' to 'American Horror Story' - Vanity Fair
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A QVC Gem Returns: Former Host Kathy Levine Is Back in a New Role
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Let’s get our priorities straight. 😂 | Kathy Coté
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