88K views · 2K reactions |  3-Man Uchi Komi  Want to improve your pulling power and explosiveness in Judo? ✅ Focus on Entry – Master the crucial pulling phase of a throw ✅ Increase Resistance – The third person acts as an anchor, simulating a stronger opponent ✅ Build Power – Train explosive movements for BIG throws  ✅ Perfect for Seoi-Nage & More | American Judo | Facebook
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88K views · 2K reactions |  3-Man Uchi Komi  Want to improve you…
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