Dr Bimal Chhajer, co-founder at SAAOL Heart Center, explains why oil is not good for consumption for a heart patient. SAAOL Heart Care advocates zero-oil cooking for healthy heart, and in-line with this philosophy, Dr Bimal Chhajer has advocated over a dozen zero-oil recipe books. | SAAOL Heart Center
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Best Oils for Heart Health Ever wondered which oil is best for your heart? 🌿💚 In our latest video, we break down the healthiest cooking oils and their benefits. Join us as we share expert tips and mouth-watering recipes to help you stay heart-healthy. Don't miss out—watch now and make smart choices for your heart! #HeartHealth #HealthyCooking #CookingOils #OliveOil #AvocadoOil #CoconutOil #HealthyLifestyle #nutritiontips | Digital Jockey
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Which Oil Poses the Greatest Risk to Your Health? ⦁ Reduced physical activity and increased oil consumption are silently harming our bodies. ⦁ Excess oil in foods—whether in breakfast, sweets, vegetables, or lentils—leads to fatty liver, obesity, diabetes, and heart disease. ⦁ All oils, including coconut, mustard, ghee, peanut, soybean, vegetable, or seed oils, have similar harmful effects. ⦁ Avoiding oil is the first step toward better health, and cutting sugar enhances the benefits. ⦁ Pair thi
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Oily Breakfasts? Here’s How They Harm Your Heart! ⦁ Many people start their day with oily breakfasts like parathas, pakoras, fried bread, or heavy upma. While tasty, these meals raise triglycerides, cholesterol, and increase the risk of heart disease. ⦁ Regular consumption of high-oil foods can lead to weight gain, high blood pressure, and long-term heart problems ⚠️. Health Facts to Remember: ⦁ Oily breakfasts can clog arteries and significantly increase the risk of heart attacks 🚫. ⦁ Opting f
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