I know I don’t have the smallest waist on social media, but I have been getting this question recently so I thought I’d share! I also lift heavy weights 5 times per week, do cardio, and maintain nutritional standards to limit body fat and increase muscle growth, but I do feel like doing this has helped make my waist a bit smaller, especially when I pose. In bodybuilding, I’m pretty sure this technique is known as “stomach vacuuming” but I felt the need to keep it medieval themed, and I’m not a c
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I know I don’t have the smallest waist on social media, but I have been getting this question recently so I thought I’d share! I also lift heavy weights 5 times per week, do cardio, and maintain nutritional standards to limit body fat and increase muscle growth, but I do feel like doing this has helped make my waist a bit smaller, especially when I pose. In bodybuilding, I’m pretty sure this technique is known as “stomach vacuuming” but I felt the need to keep it medieval themed, and I’m not a c
37.5K views6 months ago
FacebookThat Girl From Avalon
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They Tried to Stop Her Skating… But It’s Secret Speed Training ⚡
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YouTubeVocal Twist
WHERE DID IT COME FROM lowkey sleeper build from the front now :3 today is a good day: waist missing, insane leg day workout, delts looking fire, AND it’s Friday • @DFYNE compression tee in black and impact shorts in pine • #gymtok #gymgirl #gymmotivation #sleeperbuild #smallwaist
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WHERE DID IT COME FROM lowkey sleeper build from the front now :3 today is a good day: waist missing, insane leg day workout, delts looking fire, AND it’s Friday • @DFYNE compression tee in black and impact shorts in pine • #gymtok #gymgirl #gymmotivation #sleeperbuild #smallwaist
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Literally an insane difference!!! Love this corset waist trainer!! @FeelinGirl LLC #waisttrainer #corset #tummycontrol #shapewear #feelingirl
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kinda insane about the way Vi’s arm fit so nicely around Caitlyn’s waist
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