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MoveU on Instagram: "🔥MUSCLE SCRAPING 101🔥 Full disclosure: this technique might be a little bit painful, BUT very effective and will have your muscles feeling amazing afterwards. Muscle scraping - a deep tissue therapy often utilized by physios, chiropractors or acupuncturists - is a great way to tenderize tight, sore muscles especially post workout, injury, or surgery. It is a massage technique that essentially softens up (scrapes) muscles that have possible scar tissue, adhesions, or are ju
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MoveU on Instagram: "🔥MUSCLE SCRAPING 101🔥 Full disclosure: thi…
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Have you seen those videos where practitioners scrape the muscles or fascia with a metal tool? 🧐 It looks intense — but is it actually helpful? Dr. Arkady shares his professional opinion on this popular scraping technique in our new video. Watch till the end to hear what he thinks 👇 What do you think he’ll say — thumbs up or thumbs down? 👀 📍TRi Physical Therapy 35 West End Ave. Brooklyn, NY 11235 📞 (718) 908-2000 📍TRi Physical Therapy 421 Ocean Pkwy. 1st Floor, NY 11218 | TRi Physical Ther
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Have you seen those videos where practitioners scrape the muscles …
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