I learnt something new today….. Have you ever hit tires like this? I have in the past and loved it… but today I noticed if you're relaxed and punching hard, you punch way faster…. Why? Your punches bounce off the tire and, so you can fire back again with more punches… Share this with someone who like punching… Follow for more posts like this #boxing #boxingtraining #punchbag | Tony Jeffries

Ameesha Patel, who became an overnight star with her debut in Rakesh Roshan’s timeless hit Kaho Naa Pyaar Hai, shares her experience of the film, her journey with Hrithik Roshan, and her thoughts on the intriguing predictions of Baba Vanga. | Jist