YOU can bake bread and I can help! 👏🏼 WHY do I grind my wheat fresh before baking? Because when the whole grain is crushed, it results in a nutrient dense and very flavorful flour. Loaded with vitamins, minerals and healthy fats. The flour begins losing those nutrients the longer it sits. That’s why fresh is best! Store-bought flour is sifted, removing the most nutritious parts of the grains. The sifting leaves a lifeless flour, stripped of the important insoluble fiber, vitamins and minerals;
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YOU can bake bread and I can help! 👏🏼 WHY do I grind my wheat fresh before baking? Because when the whole grain is crushed, it results in a nutrient dense and very flavorful flour. Loaded with vitamins, minerals and healthy fats. The flour begins losing those nutrients the longer it sits. That’s why fresh is best! Store-bought flour is sifted, removing the most nutritious parts of the grains. The sifting leaves a lifeless flour, stripped of the important insoluble fiber, vitamins and minerals;
96.4K viewsDec 3, 2024
FacebookGeneration Acres Farm
In this video tutorial learn how to use a blender to grind up wheatberries to make wheat which can be used in all your baking needs. What I show is for whole wheat, you will need to further process it for white flour. #wholewheat #wheatberries | In The Kitchen With Matt
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In this video tutorial learn how to use a blender to grind up wheatberries to make wheat which can be used in all your baking needs. What I show is for whole wheat, you will need to further process it for white flour. #wholewheat #wheatberries | In The Kitchen With Matt
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FacebookIn The Kitchen With Matt
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