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YouTubeHolly Dolke
1 Week Flat Stomach Workout (Intense!)
Apply For My Coaching Program Here: https://form.typeform.com/to/ZVGAXAry This workout is intense and will help you toned those ab muscles to get a nice flat stomach. Perfect time for summer or all year round. Perform every single day for a week routine! REMEMBER: to get a flat stomach, you need to reduce the fat on top. For this, perform ...
20.7M viewsJul 15, 2019
Shorts
Fatloss is a simple science,There are just 4steps in fatloss and removing belly fat and getting abs , 1:- WEIGHT Traning (4/5days are enough) 2:- cardio after weight training (6days a week20to 35minutes as per your goals ) 3:-calories deficit diet (zero suger and zero fried food) (7days strictly follow) 4:-core training (3days a week, alternate days ) . . . . . #bellyfat #weightloss #weightlossjourney #fitness #fatloss #bellyfatburner #belly #bellyfatloss #weightlosstransformation #weightlosstip
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