If you’re in perimenopause or menopause, and you keep waking up at 3am every single night… THIS VIDEO IS FOR YOU! 🫵🏻 Insomnia & sleep disturbances are hands down one of the most common symptoms we hear from our perimenopause & menopause patients. Although this is a pretty universal experience during peri, it’s rarely “just insomnia” & melatonin gummies probably aren’t gonna cut it. 😅🫠 These sleep disturbances are the result of a combination of hormonal fluctuations nervous system dysregulati

Every day I wake up, grateful that I get to do what I get to do! I get to help people secure their financial futures! In a country where we are increasingly telling our citizens to figure it out on their own, I get to make sure my people don’t fall behind. I get to teach people that they aren’t too old to start something new! This isn’t a new sport or highly specialized industry. Everyone willing to put in the effort can invest in multifamily properties. And finally, I get to bring people togeth

Send help!! You will not hurt my feelings. I need to look out for this party!! which dress is your favorite and what do I need to do about the shoes?!! #helpmepickanoutfit #christmaspartydress #christmaspartyoutfit #holidaypartyoutfit #holidaypartydress

Sister Helps Brother Overcome Groin Injury

Transform Caregiving for Alzheimer's in Just 4 Days

When it comes to Kiba.. I have to eat my pride and ask for help. The link is in the bio. If you are able and willing to help Kiba, we remain so thankful. This time he has a tumor on his leg that needs to be removed and tested. He is also losing another tooth (at least one) if not multiple again. Thank you for the love and support. Kiba wouldn’t be who he is today without you. I wouldn’t be who I am today without the support to never give up on Keeb.

I’m so upset about the narrative being spread about our community & I’m praying for everyone’s safety. Please take a moment to drop anything helpful for others to see and ensure that our elders are understanding what is happening & how they can help themselves. We’ve always been a collective culture, let’s not start the hyper independent bs now. Use your voices and speak on these matters.

Nothing is left in the city of Hatyai, songkhla Thailand. Everything is help, as the water subsides the true nature of this disaster is starting to help. Donations and help will be needed by everyone. ไม่มีอะไรเหลืออยู่ในเมืองหาดใหญ่ จังหวัดสงขลา ประเทศไทย ทุกสิ่งล้วนเป็นความช่วยเหลือ เมื่อระดับน้ำลดลง ความจริงอันแท้จริงของภัยพิบัติครั้งนี้ก็เริ่มปรากฏให้เห็น ทุกคนต้องการความช่วยเหลือและเงินบริจาค #hatyai #7eleven #7eleventhailand #thailand #hatyaiflood