10 Tips To Keep Healthy
0:59
YouTube10 ON 10 - Medical
10 Tips To Keep Healthy
See Full video: https://youtu.be/tjGQpIBodVk Maintaining a healthy lifestyle is crucial for overall well-being. Here are 10 ways to keep your body healthy and fit. Start by incorporating regular exercise into your routine, whether it's through jogging, cycling, or engaging in a favorite sport. Physical activity is key to staying fit and healthy ...
174 viewsNov 29, 2023
Shorts
Making a not so fun diet… fun!😍🔥 Loved the new bone broth y’all recommended to me! It’s really good & I got it on sale at Whole Foods! #antiinflammatorydiet #whatieatinaday #glutenfree #figpartner #fulldayofeats @foodisgoodco @Anti Inflammatory App | Fig
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Healthy Hamburger Helper (410 cals 43g protein) 🍔🩷 This recipe makes (8) 2 cup servings: -2 lbs extra lean ground beef -1 large onion -2 tbsp chopped garlic -32 oz Kettle & Fire beef bone broth -(1) 15oz can of tomatoe sauce -2 tbsp yellow mustard -2 tbsp Swerve brown sugar replacement -12oz bag of egg noodles -1c low fat Good Culture cottage cheese -3/4c reduced fat sharp cheddar cheese -season to taste with garlic powder, paprika, salt, pepper. #hamburger #protein #healthy #recipe #dinner #p
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