4 HIIT Workouts For Seniors That Prove It's Really Possible
4 HIIT Workouts For Seniors That Prove It's Really Possible
Nov 14, 2022
loaids.com
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
13:19
HIIT For Seniors: 7 Easy Workouts With Health Benefits Galore
Mar 13, 2019
heydaydo.com
Senior Fitness | 20 Minute Seated HIIT Workout For Beginners | Low Impact Cardio
20:36
Senior Fitness | 20 Minute Seated HIIT Workout For Beginners | Low …
12.9K viewsJun 11, 2023
YouTubeSenior Fitness With Meredith
30-Minute Cardio HIIT Workout
29:40
30-Minute Cardio HIIT Workout
1.7M viewsMay 10, 2020
YouTubePS Fit
Fat Blasting Senior HIIT Workout
17:30
Fat Blasting Senior HIIT Workout
66.3K viewsDec 31, 2019
YouTubeFitness With Cindy - Senior Workouts
15 Minute Senior Strength Workout
18:45
15 Minute Senior Strength Workout
772.9K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
30 Minute Senior Cardio Workout
29:59
30 Minute Senior Cardio Workout
136.3K viewsSep 27, 2018
YouTubeFitness With Cindy - Senior Workouts
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
320.5K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
15:15
5 Stretches Seniors Should Do Everyday
2.4M viewsMay 20, 2021
YouTubeSilverSneakers
20:35
High Intensity Interval Training For Seniors
108.2K viewsDec 29, 2018
YouTubeFitness With Cindy - Senior Workouts
56:16
Senior Fitness Advanced HIIT And Cardio Workout Using Weights | 5…
62.6K viewsSep 27, 2020
YouTubeSenior Fitness With Meredith
34:18
Advanced HIIT, Cardio & Abs Workout For Seniors | 30 Min
65.5K viewsNov 1, 2020
YouTubeSenior Fitness With Meredith
19:09
15 minute HIIT Walking Workout | Seniors, Beginners
89.9K viewsAug 31, 2021
YouTubeyes2next
0:56
Balance Exercise for Older Adults
323.1K viewsMay 16, 2012
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
10:54
Senior and beginner Workout 10 minute ARMS & SHOULDERS wit…
66.6K viewsOct 16, 2020
YouTubeSeniorShape Fitness
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
160.5K viewsApr 19, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
9:19
Standing Abs Workout for Seniors (Beginner Friendly)
285.8K viewsJun 29, 2020
YouTubeyes2next
33:55
High Intensity Chair Workout For Seniors | 30 Min HIIT | Intermediat…
32.8K viewsSep 6, 2020
YouTubeSenior Fitness With Meredith
22:26
Seated Core And Abs Workout For Seniors And Beginners
106.7K viewsJul 12, 2020
YouTubeSenior Fitness With Meredith
15:57
15 Minute Low Impact Workout for SENIORS | The Body Coach TV
621.4K viewsFeb 13, 2021
YouTubeThe Body Coach TV by Joe Wicks
17:38
15 minute Intermediate Strength Workout | Seniors, Beginners
66.2K viewsApr 13, 2021
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24:13
Full Body HIIT Cardio Workout | Over 50s Beginners
175.1K viewsJan 8, 2020
YouTube4by4 Circuits - Over 50 Workouts
15:01
Burning Elliptical HIIT Workout for Beginners + How to Use Effectively
155.4K viewsApr 18, 2021
YouTubeSunny Health & Fitness
21:49
20 Minute Seated Power Workout For Seniors & Beginners
187.8K viewsApr 6, 2020
YouTubeChair Fit Camp
15:08
Beginner Cardio Interval Workout For Seniors | 15 Min
24.6K viewsNov 29, 2020
YouTubeSenior Fitness With Meredith
16:00
15 Minute Low Impact Low Intensity SENIORS Workout | The Body Coa…
471.9K viewsFeb 4, 2021
YouTubeThe Body Coach TV by Joe Wicks
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
375.3K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
15:54
15 Minute Walking Workout With Dumbbells | 7 Day Challenge!
894.9K viewsOct 5, 2020
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