Learn more: bit.ly/3vxYqxI Susie Gronski, your trusted doctor of Physical Therapy for Pelvic and Sexual Health, answers your yet another popular question about PC muscles. So how do you actually know if they are weak? Hear it from Dr.Gronski 👆🏻 | The Coach #1 men's health app
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Learn more: bit.ly/3vxYqxI Susie Gronski, your trusted doctor of Ph…
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Susie Gronski @dr.susieg, your trusted doctor of Physical Therapy for Pelvic and Sexual Health, answers your yet another popular question about PC muscles. So how do you actually know if they are weak? Hear it from Dr. Gronski 👆🏻 Learn more on strengthening your pelvic floor muscles and improving your sexual function here: bit.ly/3vxYqxI | The Coach #1 men's health app
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Dr. Susie Gronski, ᴘᴛ, ᴅᴘᴛ on Instagram: "If you want to strengthen around the anus, a rectal trainer can help activate and coordinate your pelvic floor muscles. It’s also used when someone experiences anal pain, pain with pooping, or discomfort with sitting or touch in the anal rectal area. These tools aren’t just for strengthening. They’re for learning how to relax, release, and reconnect with your pelvic floor. 🎥 Want to see real demo tutorial of how to use a rectal trainer and get exclusive
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