Rolling panda 🐼 yin yoga pose is a wonderfully nourishing place to soothe the nervous system whilst allowing the flow of Chi (energy) along the meridian lines in TCM of the heart and lungs as well as a gentle twist for digestion, a lower back release and a massage for your internal organs (a lot of brilliant things right!?!) go slow, take your time, save for later, you’ve got this, ILY #yinyoga #tcm #emotions #nervoussystemregulation #woowoo
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