Understanding Generational Trauma and how it works. ❤️‍🩹. Grandparents: Experience trauma and develop harmful coping mechanisms, like struggling with trust or expressing emotions.Parents: Learn these behaviors and pass on their unresolved pain through inconsistent parenting or emotional unavailability.You: Inherit these behaviors and emotional patterns, feeling the weight of trauma that isn’t entirely your own, leading to anxiety, depression, or relationship issues.Your Children: Absorb the emo
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