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Your hormones play a major role in your weight-loss journey and once I understood that, everything changed. I support my body daily with hormone balancing supplements, combined with a targeted weight-management trio: Garcinia – helps control appetite, reduce sugar cravings and support fat metabolism Probiotics – improve gut health and promote healthy digestion Fibre – supports detoxification, fullness and better calorie control This isn’t about starving yourself. It’s about working with your bod